| Water | 32.0g |
| Energy | 274.0kcal |
| Energy | 1146.0kJ |
| Protein | 9.8g |
| Total lipid (fat) | 1.7g |
| Ash | 1.3g |
| Carbohydrate, by difference | 55.2g |
| Fiber, total dietary | 2.3g |
| Sugars, total | 5.98g |
| Calcium, Ca | 19.0mg |
| Iron, Fe | 3.8mg |
| Magnesium, Mg | 28.0mg |
| Phosphorus, P | 100.0mg |
| Potassium, K | 148.0mg |
| Sodium, Na | 344.0mg |
| Zinc, Zn | 1.13mg |
| Copper, Cu | 0.163mg |
| Manganese, Mn | 0.876mg |
| Selenium, Se | 31.0??g |
| Vitamin C, total ascorbic acid | 0.7mg |
| Thiamin | 0.384mg |
| Riboflavin | 0.277mg |
| Niacin | 3.08mg |
| Pantothenic acid | 0.509mg |
| Vitamin B-6 | 0.062mg |
| Folate, total | 111.0??g |
| Folic acid | 90.0??g |
| Folate, food | 21.0??g |
| Folate, DFE | 174.0??g |
| Choline, total | 14.6mg |
| Vitamin B-12 | 0.0??g |
| Vitamin B-12, added | 0.0??g |
| Vitamin A, RAE | 21.0??g |
| Retinol | 21.0??g |
| Carotene, beta | 1.0??g |
| Carotene, alpha | 0.0??g |
| Cryptoxanthin, beta | 2.0??g |
| Vitamin A, IU | 73.0IU |
| Lycopene | 0.0??g |
| Lutein + zeaxanthin | 54.0??g |
| Vitamin E (alpha-tocopherol) | 0.31mg |
| Vitamin E, added | 0.0mg |
| Vitamin D (D2 + D3) | 0.0??g |
| Vitamin D | 0.0IU |
| Vitamin K (phylloquinone) | 0.7??g |
| Fatty acids, total saturated | 0.274g |
| 4:0 | 0.0g |
| 6:0 | 0.0g |
| 8:0 | 0.0g |
| 10:0 | 0.0g |
| 12:0 | 0.001g |
| 14:0 | 0.003g |
| 16:0 | 0.251g |
| 18:0 | 0.02g |
| Fatty acids, total monounsaturated | 0.175g |
| 16:1 undifferentiated | 0.014g |
| 18:1 undifferentiated | 0.161g |
| 20:1 | 0.0g |
| 22:1 undifferentiated | 0.0g |
| Fatty acids, total polyunsaturated | 0.671g |
| 18:2 undifferentiated | 0.632g |
| 18:3 undifferentiated | 0.039g |
| 18:4 | 0.0g |
| 20:4 undifferentiated | 0.0g |
| 20:5 n-3 (EPA) | 0.0g |
| 22:5 n-3 (DPA) | 0.0g |
| 22:6 n-3 (DHA) | 0.0g |
| Cholesterol | 0.0mg |
| Tryptophan | 0.114g |
| Threonine | 0.285g |
| Isoleucine | 0.367g |
| Leucine | 0.671g |
| Lysine | 0.238g |
| Methionine | 0.179g |
| Cystine | 0.21g |
| Phenylalanine | 0.474g |
| Tyrosine | 0.272g |
| Valine | 0.424g |
| Arginine | 0.378g |
| Histidine | 0.217g |
| Alanine | 0.333g |
| Aspartic acid | 0.479g |
| Glutamic acid | 3.24g |
| Glycine | 0.343g |
| Proline | 1.08g |
| Serine | 0.481g |
| Alcohol, ethyl | 0.0g |
| Caffeine | 0.0mg |
| Theobromine | 0.0mg |